13 Home Remedies To Relieve Constipation Naturally

Glycerin or bisacodyl suppositories also aid in moving stool out of the body by providing lubrication and stimulation. Physical activity increases muscle activity in your intestines. If you do not already exercise, talk to your doctor about whether you are healthy enough to start an exercise program.Aim for at least eight 8-ounce glasses of clear l

read more

What Does Qi Mean?

In addition, some research has shown acupuncture could have a positive impact on your sex drive. You may have heard the term “qi” before if you’ve tried acupuncture or have seen a doctor who practices Traditional Chinese Medicine . Qi (pronounced “chee”) is arguably the most important component of TCM. Tai Chi, Qigong and other Chinese ex

read more